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New York City is bracing for a scorching heat wave this week, with temperatures expected to soar into the high 90s. As the city activates its heat emergency plan, it is essential for residents to stay informed and take necessary precautions to stay safe and cool.

With climate change causing temperatures to rise earlier in the year, it is crucial to be aware of the potential health risks associated with prolonged exposure to extreme heat. The heat index, which factors in humidity to determine how hot it really feels outside, is forecasted to reach 98 degrees Fahrenheit on Friday.

Mayor Eric Adams has announced the opening of cooling centers on Tuesday to provide relief for residents during the heat wave. It is important to stay hydrated, avoid strenuous outdoor activities during peak hours, and seek shelter in air-conditioned spaces to prevent heat-related illnesses.

In addition to the high temperatures, New Yorkers should be mindful of the air quality during the heat wave. Poor air quality can exacerbate respiratory conditions and increase the risk of heat-related illnesses. It is recommended to limit outdoor exposure, especially for vulnerable populations such as the elderly, young children, and individuals with preexisting health conditions.

As we navigate through this week’s heat wave, let us prioritize our health and well-being by staying informed, taking necessary precautions, and looking out for one another. By staying cool and safe, we can make it through this hot weather with care and resilience.