New York is known for its unexpected twists and turns, and the city’s marathon is no different. This Sunday, over 50,000 runners will take on the challenge of running through the city’s five boroughs, across five bridges, and up numerous hills to reach Central Park.
Among the runners are elite athletes like Tamirat Tola and Hellen Obiri, who are back to defend their titles. Other previous winners and Olympians are also in the mix, adding to the competition. But the marathon isn’t just for the pros. It attracts runners of all levels, from first-timers to seasoned veterans.
For Des Linden, a two-time Olympian, the marathon is a chance to appreciate the city’s views and unique communities. Running through the neighborhoods of New York and experiencing the city from a different perspective is a special experience for her. Despite facing tough competition, Linden is looking forward to enjoying the race and seeing how it unfolds.
Connie Brown, an 80-year-old runner, has participated in the New York City Marathon 44 times and was preparing for her 45th race. Running has given her confidence and a sense of accomplishment over the years. For her, the marathon is a part of her identity, and she plans to continue running marathons as long as she can.
Nate Kahaiali’i, who flew from Hawaii to run the marathon, sees the race as an opportunity to honor his community after wildfires devastated his hometown. By wearing his bright orange running shoes, he hopes to bring attention to the ongoing reconstruction efforts in Maui. Running the marathon is not only a personal challenge for him but also a way to inspire his students back home.
Concepcion Gonzalez, a 65-year-old New Yorker, is about to run her first marathon after never running before this summer. Inspired by watching others cross the finish line, she is ready to embark on her own journey of resilience and perseverance. Running alongside her children, Gonzalez is excited to represent her city and see New York from a new perspective.
As the runners prepare for the marathon, seasoned veterans like Brown and Linden offer advice to first-timers. From pacing yourself on the course to soaking in the energy of the crowd, there are many tips to consider for a successful race day.
Whether they’re running for a personal challenge, to honor their community, or simply to experience the city in a new way, all 50,000 runners share the same goal of reaching Central Park. The New York City Marathon is not just a race; it’s a test of physical and mental endurance, a journey of self-discovery, and a celebration of the human spirit.
