With the summer season in full swing, spending more time outdoors means a higher chance of encountering bug bites and poison ivy, leading to itchy skin conditions. To prevent scarring and promote healthy skin, it’s essential to take the right steps. We spoke to three medical doctors to gather expert advice on managing the itch and safeguarding your skin.
According to Dr. Mark Loafman, a family physician at Cook County Health, local skin reactions are triggered by substances injected by insects or secreted by plants, causing inflammation. This reaction is usually contained but can spread through the bloodstream or via contact with substances like poison ivy. Dr. Chris G. Adigun, a dermatologist at Dermatology & Laser Center of Chapel Hill, explains that bug bites and rashes can lead to inflammation and discoloration, potentially resulting in scarring if the skin barrier is disrupted through scratching.
Managing the itching is crucial, and experts recommend using over-the-counter anti-inflammatory creams, calamine lotion, or hydrocortisone cream immediately after a bite or exposure to poison ivy. Dr. Lauren Fine, a dermatologist at Fine Dermatology, advises against aggressive scratching, as it can worsen inflammation and delay the healing process. If over-the-counter treatments are ineffective, stronger medications may be necessary, along with oral antihistamines for ongoing itching problems.
To protect your skin further, it’s essential to be mindful of sun exposure. Applying sunscreen to affected areas, keeping active lesions out of the sun, and wearing protective clothing are all recommended by experts. Using insect repellent, especially during the evening, can help prevent skin irritations. Look for products with active ingredients approved by the CDC and EPA for optimal protection.
If itching persists or skin issues worsen, consulting a doctor or dermatologist is advisable. Some individuals may require prescription medication for more severe reactions. By following these expert tips, you can effectively manage bug bites and poison ivy exposure, reduce itching, and prevent scarring, ensuring your skin stays healthy throughout the summer months.