Rohan Bopanna’s inspiring journey to late-career success is a testament to his perseverance and determination. At the age of 40, with deteriorating knees and a seemingly stalled career due to the COVID-19 pandemic, Bopanna was facing an uncertain future. Despite failed medical interventions and the challenges posed by the pandemic, Bopanna refused to give up on his passion for tennis.
Hitting a ball against a wall at home in India, Bopanna maintained his connection to the sport while searching for a solution to his knee problems. It was during this time that he discovered the transformative power of Iyengar yoga. With the help of Mohan and Jaya at The Practice Room, Bopanna embarked on a journey of rehabilitation and strengthening that defied the odds.
Through a series of movements and positions focusing on strengthening his thigh, buttocks, and abs, Bopanna experienced a remarkable reduction in knee pain. His commitment to the practice of Iyengar yoga, both in the studio and on the road, became a crucial part of his daily routine. The hard work and dedication paid off, as Bopanna’s knees began to heal, and he found himself back on the tennis court with renewed energy and optimism.
Partnering with Matthew Ebden, Bopanna defied expectations by claiming victory at the Australian Open and reaching the world No. 1 ranking in doubles. Their success was a result of not only their on-court chemistry but also their focus on fitness and happiness. Bopanna’s ability to balance his professional tennis career with his personal life, including spending time with his young daughter and wife, has been a key factor in his late-career surge.
As Bopanna prepares to represent India at the 2024 Paris Olympics, he is grateful for the second chance that Iyengar yoga and his unwavering determination have given him. His journey from a young boy playing tennis on a makeshift court in Coorg to a Grand Slam champion is a testament to the power of resilience and belief in oneself. Bopanna’s story serves as an inspiration to aspiring athletes and individuals facing challenges in their own lives, reminding them that with hard work and perseverance, anything is possible.