Tag: Brain exercises
Exercises to Improve Brain Resilience and Reverse Alzheimer’s Symptoms
Dr. Heather Sandison, an expert in Alzheimer’s disease and related dementia care, believes that reversal isn’t just possible — but that it’s already happening in multiple patients. In her new book "Reversing Alzheimer's: The...
Exercises to Improve Brain Resilience and Combat Alzheimer’s
Alzheimer's disease is a challenging condition, but according to Dr. Heather Sandison, a naturopathic doctor specializing in neurocognitive medicine, reversing its effects is not only possible but already happening in multiple patients. In her...
The best science-backed strategies for a strong mind as you age
The Best Strategies for Maintaining a Strong Mind as You AgeAs the workforce ages, it becomes increasingly important to focus on ways to keep the mind sharp and resilient. Research from the National Institute...
Want to keep your brain sharp? Here are 5 things you can do |...
Boost Your Brain Health with These 5 StrategiesIn today's fast-paced world, it's more important than ever to take care of your cognitive health. As we age, our brains undergo changes that can impact memory,...