Tag: Mindfulness
What ‘Inside Out 2’ Teaches Us About AnxietyUnderstanding Anxiety Through ‘Inside Out 2’
A new emotion has taken over Riley’s teenage mind in the sequel to Pixar's "Inside Out." Anxiety, portrayed as a character with literal baggage, has entered Riley's mind with six suitcases in tow. This...
Amy Poehler Says Being Part of ‘Inside Out’ Has “Changed Me a Lot”
Amy Poehler recently shared her thoughts on being a part of the sequel to the hit movie "Inside Out." The new film explores Riley's emotions as she navigates through her teenage years, introducing new...
The best science-backed strategies for a strong mind as you age
The Best Strategies for Maintaining a Strong Mind as You AgeAs the workforce ages, it becomes increasingly important to focus on ways to keep the mind sharp and resilient. Research from the National Institute...