Tag: Mindfulness

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What ‘Inside Out 2’ Teaches Us About AnxietyUnderstanding Anxiety Through ‘Inside Out 2’

A new emotion has taken over Riley’s teenage mind in the sequel to Pixar's "Inside Out." Anxiety, portrayed as a character with literal baggage,...
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Amy Poehler Says Being Part of ‘Inside Out’ Has “Changed Me a Lot”

Amy Poehler recently shared her thoughts on being a part of the sequel to the hit movie "Inside Out." The new film explores Riley's...
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The best science-backed strategies for a strong mind as you age

The Best Strategies for Maintaining a Strong Mind as You AgeAs the workforce ages, it becomes increasingly important to focus on ways to keep...

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