Tag: Nutrition
Top Gut Health Doctor Shares 5 Tips to Relieve Thanksgiving Constipation
Americans often consume a large number of calories during Thanksgiving meals, ranging from 3,000 to 4,500, according to the Calorie Control Council. This can lead to digestive issues, with constipation being a common problem....
Chocolate Ice Cream vs. Vanilla Ice Cream: A Comparison of Health Benefits and Nutrition...
Summer is in full swing, and that means ice cream shops are bustling with customers of all ages looking to enjoy a cool and tasty treat. But is ice cream a healthy option? And...
Healthy Lifestyle Tips for 50+ from Olympic Legend Dara Torres
Dara Torres, a legendary Olympic swimmer who won 12 Olympic medals in five different Olympics between 1988 and 2008, is now 57 years old and still prioritizing physical fitness. Torres has recently collaborated with...
Is That Drink Worth It to You? New Title: Are Expensive Drinks Worth It? A...
Alcohol consumption has been a topic of debate for many years, with conflicting messages about its health benefits and risks. Recent research has shed new light on the subject, challenging the idea that moderate...
Eating Pomegranates Alleviates Alzheimer’s Symptoms: Promising Study ResultsSEO-friendly Title: Pomegranates Alleviate Alzheimer’s Symptoms
Are pomegranates the next superfood for the brain? Researchers at the University of Copenhagen and the U.S. National Institute on Aging have discovered that consuming more pomegranates, strawberries, and walnuts could potentially enhance memory...
Plant-Based Ultraprocessed Foods Linked to Heart Disease and Early Death: Study Findings
Plant-Based Ultraprocessed Foods Linked to Heart Disease and Early Death: Study FindingsEating a plant-based diet has been recommended by experts to reduce the risk of chronic diseases and live longer, while also benefiting the...
Understanding BOJ’s Plans for Quantitative Tightening
The Bank of Japan (BOJ) is considering providing guidance on how it plans to reduce its $5 trillion balance sheet at its upcoming policy meeting. This marks a slow but steady retreat from its...
Mediterranean Diet Linked to 23% Lower Risk of Death in Women
The Mediterranean diet, inspired by the region itself, has long been known for its positive impact on health. A recent study has revealed that women who follow this diet have a 23 percent lower...
You really can’t get too many strawberries in your diet. Here’s why.
Strawberries are beloved by many for their sweet taste and versatility in various dishes. They are not only delicious but also packed with essential nutrients that offer numerous health benefits. According to experts like...
Economic development in sub-Saharan Africa is linked to increasing obesity rates in women
Economic Growth in Africa Linked to Rising Obesity Rates in WomenObesity and weight gain, once considered issues mainly affecting wealthy nations, are now becoming more prevalent in low and middle-income regions. Sub-Saharan Africa, in...
Eat more fibre, have safe sex & 7 other lifestyle hacks to decrease cancer...
Eat more fibre, have safe sex & 7 other lifestyle hacks to decrease cancer riskWHEN it comes to cancer, the statistics are stark – half of us are predicted to develop the disease in...
Voici pourquoi prendre votre assiette en photo est bon pour vous
Why Taking a Photo of Your Plate is Good for YouPublished in the American Journal of Clinical Nutrition, this research reveals that taking photos of your meals is not only a popular practice on...
Le régime méditerranéen aide les femmes à vivre beaucoup plus longtemps, selon une nouvelle...
The Mediterranean Diet: A Key to Longevity for WomenA recent large-scale study has revealed that women who closely follow a Mediterranean diet live significantly longer than those who do not. The study, which tracked...
Selon un gastro-entérologue, cet aliment booste la combustion des graisses – Grazia
Boost Your Fat-Burning with Coconut Oil: Advice from a GastroenterologistAre you looking to lose weight quickly and effectively? The key lies in a balanced diet and regular physical activity. One crucial aspect is to...
Does the keto diet cause organs to age faster?
Does the keto diet accelerate organ aging in mice?A recent study on mice suggests that ketogenic diets may lead to accelerated organ aging. Researchers from UTHealth San Antonio, TX, conducted the study to examine...
Perte de poids : quel est le moment optimal pour manger les fruits ?...
Optimal Timing for Fruit Consumption to Maximize Weight Loss BenefitsAre you wondering when is the best time to eat fruits to maximize their benefits without risking weight gain? Consuming fruits at the right time...
A New Study Suggests The Keto Diet May Actually Be Harmful To Your Health
Is The Keto Diet Really Safe?A new study published in the March 2024 issue of Current Problems in Cardiology has raised concerns about the long-term effects of the ketogenic diet on health. The study,...