Tag: Strength training
Healthy Lifestyle Tips for 50+ from Olympic Legend Dara Torres
Dara Torres, a legendary Olympic swimmer who won 12 Olympic medals in five different Olympics between 1988 and 2008, is now 57 years old and still prioritizing physical fitness. Torres has recently collaborated with...
John Cena’s Long-Term Fitness Goal: Working Out Into His Late 80s or 90s
John Cena, the pro wrestler-turned-actor, has always been known for his dedication to fitness. However, in a recent interview, Cena shared that he plans to continue working out well into his twilight years, with...
Understanding BOJ’s Plans for Quantitative Tightening
The Bank of Japan (BOJ) is considering providing guidance on how it plans to reduce its $5 trillion balance sheet at its upcoming policy meeting. This marks a slow but steady retreat from its...
At 67, Denise Austin Demonstrates Workout to Target ‘Menopause Belly’
At 67, Denise Austin Demonstrates Workout to Target ‘Menopause Belly’Denise Austin recently shared another “fun” and effective workout to target “menopause belly.” The 67-year-old fitness guru demonstrated two “kickboxing-inspired moves” in a video posted...
Lamar Shaw Wins 2024 Mid-USA Pro Classic Physique Show | BarBend
Lamar Shaw Dominates 2024 Mid-USA Pro Classic Physique Show | Exclusive CoverageLamar Shaw emerged victorious at the 2024 Mid-USA Pro Classic Physique show, showcasing his exceptional physique and talent. The event, which took place...