Tag: Weight management

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A Better Alternative to BMI: Embracing a ‘Roundness’-Based System

A recent study published in the Journal of the American Medical Association (JAMA) suggests that a new body measurement called Body Roundness Index (BRI)...
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Helping Kids with Obesity: The Importance of Behavioral Counseling

The US Preventive Services Task Force (USPSTF) has recommended that young people with obesity should receive intensive behavioral counseling. According to a systematic review...
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Understanding Food Cravings: Exploring the Psychology Behind Unhealthy Eating

Many experts believe that it's okay to indulge in all kinds of food in moderation, but a lot of people in America tend to...
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Eat more fibre, have safe sex & 7 other lifestyle hacks to decrease cancer...

Eat more fibre, have safe sex & 7 other lifestyle hacks to decrease cancer riskWHEN it comes to cancer, the statistics are stark –...
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Obesity isn’t an ‘illness’

Obesity Epidemic: The Silent Killer Among UsIn recent years, obesity has become a growing concern worldwide, with millions of people suffering from this condition....

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