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Top Gut Health Doctor Shares 5 Tips to Relieve Thanksgiving Constipation

Americans often consume a large number of calories during Thanksgiving meals, ranging from 3,000 to 4,500, according to the Calorie Control Council. This can lead to digestive issues, with constipation being a common problem....
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Remembering Richard Simmons: A Tribute to the Legendary Fitness Icon

Richard Simmons, the legendary fitness icon known for his energetic personality and popular exercise videos, passed away at the age of 76 in Los Angeles. His representative, Tom Estey, confirmed the sad news, stating...
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Healthy Lifestyle Tips for 50+ from Olympic Legend Dara Torres

Dara Torres, a legendary Olympic swimmer who won 12 Olympic medals in five different Olympics between 1988 and 2008, is now 57 years old and still prioritizing physical fitness. Torres has recently collaborated with...
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Prioritizing Physical Well-Being: Barry Sanders Shares Health Scare Experience

Pro Football Hall of Famer Barry Sanders recently shared a personal experience about a "health scare" he faced. The former Detroit Lions running back revealed that over Father's Day weekend, he encountered a health...
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The TikTok Trend: Chiropractic Care Explained

Snap, crack, pop. These are the sounds that are captivating people on TikTok and leading them to visit chiropractors in droves. The social media platform is flooded with videos of chiropractic adjustments, where patients...
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Kristin Cavallari Opens Up About Weight Struggles in Marriage to Jay Cutler

Kristin Cavallari recently shared details about the weight struggles she faced during her marriage to Jay Cutler before their split in 2020. In a podcast episode, the reality star revealed that she dropped from...
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Understanding BOJ’s Plans for Quantitative Tightening

The Bank of Japan (BOJ) is considering providing guidance on how it plans to reduce its $5 trillion balance sheet at its upcoming policy meeting. This marks a slow but steady retreat from its...
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2p pill ‘boosts immune system, muscles and bones’ says nutritionist

Article: Vitamin D Supplement Benefits and Tips for Remembering to Take ThemContent: Vitamin D plays a crucial role in supporting overall health and well-being, with benefits ranging from boosting the immune system to promoting...
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Eat more fibre, have safe sex & 7 other lifestyle hacks to decrease cancer...

Eat more fibre, have safe sex & 7 other lifestyle hacks to decrease cancer riskWHEN it comes to cancer, the statistics are stark – half of us are predicted to develop the disease in...
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Stakeholders To FG: Establish Department Of Mental Health Services

Establishment of Department of Mental Health Services Urged by StakeholdersA recent gathering of over 120 interdisciplinary participants focusing on the implementation of the National Mental Health Act 2021 has resulted in a strong call...
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JSYK, Timing Is *Key* When Taking a Magnesium Supplement

JSYK, Magnesium Timing Is Crucial for Optimal BenefitsAre you feeling bombarded with information about magnesium lately? This essential mineral is gaining popularity for its numerous health benefits, but do you know when is the...
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Revolutionizing wellness: Understanding the role of NAD+ precursors in longevity – AZ Big Media

Unlocking the Secrets of NAD+ Precursors: A Path to LongevityIn the world of wellness and anti-aging, one key player has been making waves: NAD+ precursors. These compounds, such as Nicotinamide Mononucleotide (NMN), have been...