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The recent heat wave in New Jersey has been particularly harsh, especially in urban areas like the Ironbound neighborhood of Newark, where the heat index soared over 100 degrees. Climate experts have noted that New Jersey is warming at a faster rate than other states in the Northeast.

According to meteorologist Joe DeSilva, temperatures across the region were more than 10 degrees above average on Sunday. Trenton, the state capital, reached a scorching 98 degrees, coming within two degrees of the city’s hottest recorded temperature from back in 1952. While the worst of the heat is expected to subside by Sunday evening, temperatures are forecasted to remain in the 80s throughout the upcoming week.

Local officials have been urging residents, especially vulnerable populations like the elderly, homeless individuals, and those with chronic health conditions, to take precautions to avoid heat-related illnesses. Staying hydrated, using air-conditioning, avoiding strenuous physical activities, and wearing light-colored clothing are all recommended. Pet owners are also advised to watch out for signs of overheating in their animals, such as excessive panting and lethargy.

To help residents beat the heat, the state’s Department of Environmental Protection has promoted the use of the Chill Out NJ tool, an online resource that maps out public places with air-conditioning, pools, splash pads, beaches, and shady parks. Additionally, some communities like Pennsville Township, Moorestown, Vineland, Ridgewood, Denville, and Butler have implemented mandatory or voluntary water restrictions to conserve water during the heat wave.

In response to the extreme temperatures, a National Women’s Soccer League game at Red Bull Arena in Harrison was rescheduled from 1:30 p.m. to 6 p.m. on Sunday to protect players and spectators from the heat.

As the heat wave continues to impact New Jersey, it is crucial for residents to take the necessary precautions to stay safe and cool during this challenging time. By following the advice of officials and utilizing available resources, individuals can mitigate the effects of the heat wave and protect themselves and their loved ones from potential heat-related health issues. Stay safe and stay cool, New Jersey.