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Spring may not be over yet, but the summer heat has arrived early this year, with much of the Northeast experiencing sweltering temperatures due to a heat wave that has already hit the Midwest. Officials are warning that this early heat wave, even if it doesn’t break records, could be particularly dangerous due to its length.

Temperatures in the Midwest have been soaring, and the Northeast is expected to reach the mid- to upper-90s, with humidity making it feel even hotter. Nighttime temperatures are also expected to remain high, adding to the discomfort.

Cities like Chicago and New York City are already feeling the effects of the heat, with cooling centers opening earlier than usual and public pools remaining closed. Inland New England and upstate New York are experiencing high temperatures, with heat advisories and excessive-heat warnings in place across the region.

More than 76 million people are under extreme heat advisories, watches, or warnings, highlighting the widespread impact of this heat wave. The National Weather Service has warned that the early arrival of such intense heat, combined with abundant sunshine and little relief overnight, poses a significant danger to the public.

The meteorological phenomenon driving these high temperatures, known as a heat dome, is caused by high-pressure systems in the atmosphere trapping heat and preventing it from dissipating. Climate change has contributed to making heat waves more intense, frequent, and long-lasting, with last year being the warmest on record.

While heat waves in mid-June are not uncommon, the duration of this particular heat wave suggests that this summer could be exceptionally brutal. Although temperatures may decrease in some areas, most of the Northeast and mid-Atlantic regions can expect higher-than-normal temperatures through the end of the month.

As we face this early arrival of summer heat, it is important to stay cool and safe. Here are some tips to help you beat the heat:

1. Stay Hydrated: Drink plenty of water throughout the day to prevent dehydration.
2. Stay Indoors: If possible, stay in air-conditioned spaces to avoid the heat.
3. Wear Light Clothing: Choose lightweight, light-colored, and loose-fitting clothing to stay cool.
4. Limit Outdoor Activities: Avoid strenuous activities during the hottest parts of the day.
5. Check on Vulnerable Individuals: Make sure to check on elderly neighbors, young children, and pets to ensure they are staying cool and hydrated.

By following these tips and staying informed about the weather conditions in your area, you can stay safe and comfortable during this early summer heat wave. Stay cool and take care of yourself and those around you during this hot weather.