A social media post from a user named Beth in Oregon has sparked a debate about how often kitchen spices should be replaced. Beth suggested that spices should be replaced every six months for optimal potency, which received mixed reactions online.
While some people agreed with Beth’s recommendation, others found it to be excessive. Beth clarified that her post was initially intended for her baking friends but was surprised by its widespread attention. She also shared her tip of buying spices from the bulk section at the grocery store to save money and ensure freshness.
To investigate the validity of Beth’s claim, Fox News Digital consulted a spice expert from Monterey Bay Herb Co. According to the expert, David DeSouza, most dried herbs and spices can last between two to four years. He advised people to trust their senses and discard spices that look, smell, or taste unusual.
Ground spices typically have a shorter shelf life compared to whole spices, lasting about one to three years. The expert emphasized that while spices may not necessarily go bad, they can lose flavor and aroma over time. Proper storage is key to maintaining freshness, and individual preferences may vary when determining if a spice is still usable.
McCormick & Co., a spice manufacturer, also provided insights into spice shelf life. Some spices like vanilla extract and salt have an indefinite shelf life, while others like peppercorns can remain usable for up to four years. Ground spices such as ginger, cumin, paprika, and chili powder typically last between two to four years.
However, ground and whole leafy herbs like basil, oregano, and rosemary have a shorter shelf life of about one to three years. The company reassured consumers that it’s okay to discard old spices that have been sitting in the pantry for an extended period.
In conclusion, while Beth’s recommendation to replace spices every six months may be excessive, it’s essential to trust your senses and store spices properly to maintain their freshness. Understanding the shelf life of different types of spices can help you make informed decisions about when to replace them in your kitchen.